![]() ![]() Fasting in Ramadan is obligatory on every responsible and fit Muslim. In the evening additional prayer is performed. Fasting means to abstain “completely” from foods, drinks, intimate intercourse and smoking, before the break of the dawn till sunset during the entire month of Ramadan, the ninth month of the Islamic year. Saum/Fasting is a unique moral and spiritual characteristic of Islam. The Ramadan Nutrition and Workout Plan for Success By: Rehan Jalali the Protein Shaikh.Discover the secrets of how to make this Ramadan the most productive month of the years – Productive Ramadan.Here is a good training plan to help you with that 30 day test match and the 90 minute taraweeh session. While the whole world is getting ready for the Olympic games, all muslims are getting ready for the race towards goodness, Ramadan. Productive Ramadan Online tips Are you prepared for Ramadan? Break your fast, don’t “Break” your fast.ĩ. ![]() Break your fast with dates and eat moderately. Wake up for Sehri – need energy make a Sehri Power Smoothieħ. Check out my attempt at Ramadan RecipesĦ. Read lots of Quran – Guidance for all mankindĤ. ![]() In Lifestyle CLICK ON LINK IN BLUE TO DOWNLOAD OR PRINT TIMETABLE JOHANNESBURG 2016 RAMADAN 1437Ģ. ![]()
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